Here at GCCMH, we believe in treating the whole person. That means the mind and the body. Our focus is to bring individuals total wellness, not just help with managing mental illness or a substance use disorder.

This idea of treating all parts of a person is called Integrated Health. This is a growing concept that combines physical health and mental health to promote recovery and wellness for people with mental illness and substance use disorders.  

To achieve this goal of bringing individuals total health, GCCMH has launched the InSHAPE Program. Combining lifestyle education with workouts with a certified trainer, participating individuals have already lost weight and learned to take control of their lives.  Interested and qualified individuals can sign up for this free program below.

Our Customer Services department has weekly groups on healthy living. Please visit their page for more information, and to sign up.

We have also provided some ideas for healthy steps you can take in your life today. Just check our site out!