You Won’t See Me: Reducing Stigma in Mental Health

By Michael Brooks | May 10 2011       1 Comments      Print


According to a 2010 report by the California Department of Mental Health, mental health providers are among the top two groups by whom consumers report feeling the most stigmatized1. We are the people who are supposed to help, but our actions can result in a barrier to treatment and recovery. How many times have you responded to something a co-worker or friend told you by saying, “That’s crazy!” or “Only an idiot would do that,” or “Are you on drugs or something?” What you say reflects your attitude and your approach to the people we serve. Take this brief test to see how much you may foster stigma and not even realize it.

  1. Have you ever encountered someone in public and thought, “That person is a client, or should be”?
  2. Do you use the words like crazy, insane, moron, idiot, loony, or dope?
  3. Do you use the suffix “aholic,” such as workaholic or chocaholic?
  4. Do you say things like “Suzie is mentally ill” instead of “Suzie has a mental illness”?
  5. Do you find yourself treating people with developmental disabilities like they are children?
  6. Have you ever met with a consumer of services and concluded, “He will never 'get any better,' 'hold a job,' 'live on his own,' etc.?
  7. Do you lower your expectations about what consumers can do?
  8. Have you ever heard about a crime or act of violence and thought, “You would have to be out of your mind to do something like that”?
  9. Have you ever witnessed some unusual events or behaviors and said, “There must be a full moon”?
  10. Have you used or laughed at any of the following:  "He’s got a screw loose;" "she's playing a few cards short of a full deck;" "he’s not the brightest bulb in the chandelier;" "she’s not all there"?
If you answered YES to any of the above, then you have fostered stigma toward the people we serve and probably didn’t even realize it! So what can you do about it? Right now just be aware of what you are thinking and saying. Change your thoughts and words and you will change your attitude. More information on anti-stigma initiatives coming soon.  Stay tuned. 
 
DID YOU KNOW … that Customer Services runs an Anti-Stigma Group? We offer this group to consumers on a monthly basis. If you know of anyone who wants to learn about stigma and how to handle it, contact Customer Services at 257-3705, 257-1346 TTY, or email us via the Customer Services group email address.  ♦
 
1California Department of Mental Health Report 2010 (Thorncroft, Brohan, Kassam, Lewis-Holmes, 2008, MHCC 2008, CNMHC 2004, Brody 2007).

 





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  • Michael Brooks 330 days ago


       What a great article!

    Reply

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